The One with the FRIENDS-style Flashback

Just in case you haven’t already heard…FRIENDS is on Netflix!I’ve watched, I’ve laughed, and I’ve been inspired to do a quick Friends-style flashback to ten of my favorite blog posts from last year.  Here they are; click through and enjoy!...

Jailbird Dino

  I sat out on the balcony this evening. I sipped some tea, admired a pretty red tree, and soon found myself wincing at the sound of a neighbor’s loud music in the distance. About to head inside, I decided to...

The Shadow & the Light

  Looking up from my spot on the floor. Resting my head on two tennis balls, just like every morning. Creating space for spinal fluid to freely and naturally flow. Essential. The plant caught my gaze.  A delicate balance of...

DadClass 3: Stay in the Now.

Where are you?  Here. What time is it?  Now. What’s the most important thing?  This moment. These are the three simple, yet profound questions my dad asked and answered for himself often.  It’s funny how simple some of the most...

Dino’s Daydream 2: Stretch

I get out of bed and stretch.  Every morning. Head down, paws out – I’m a downward facing dog.  Neck glides forward, back legs out.  Now I’m energized for the day. Stretch because it makes you feel strong. Stretch because...

The Unexpected Messenger

  The story begins with resentment. Doesn’t sound like a very positive place to start, does it?  Just give me a minute, and you’ll see where it leads. I watched with envy as people walked out of the store, while I sat in...

Dino’s Daydream 1: Rest

Sometimes life can leave you feeling just plain tuckered out.  It okay to take a nap, lay in the sun, or hide out in a quiet spot.  Tomorrow’s play begins with some rest today.
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