Choosing A-N-D

I can be stuck in my apartment with a debilitating illness AND I can connect with people. I can have my own struggles AND I can support others in theirs. I can be sick AND I can coach. Today I...

Gandhi on happiness

My mom shared this quotation with me one summer afternoon last year and I’ve loved it ever since! It reminds me to be myself.  And it inspires me to marvel at the power of authenticity.  When we are true to...
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