Sweet little bird.

Sitting on the floor today with Dino, one leg bent, the other outstretched–Dino snuggled up in the little crook of my knee, sweet eyes looking up at me.

Offering myself the sweet quiet space my body so desires.

Nurturing and love, relaxation & freedom. Freedom to create space. Freedom to enjoy space.

And in this moment of savoring, my head quickly turned to the right.

Right there, not any more than three feet from my door–my wood floor merged with the wood planks of the deck as I saw a sweet Little Oregon Junco through the glass.

The glass seemed to melt as I felt fully captivated and connected to her. I was amazed by how large she seemed, how sturdy and strong. Not what you typically think of for a little delicate bird.

But she was strong.

I noticed the way she tilted her head, and then three feet behind her I saw the sweet little bird I call Mama Hen. She’s small, like the junco, but with the coloring of a hen. So as she shows up here and there, a sweet little mothering presence when I feel I need it most, she earned her name fair and square. I think that she’d agree.

I just feel so thankful that she’s here to watch over me. All of them. Their cute little beaks and sturdy, steady feet. Dainty, yes. Delicate, perhaps. But also steady. And precise.

I just love them!

And I laughed with delight, like a little kid exploring something new for the first time. It was the energy of play; two toddlers jumping in a mud puddle after it rains!

And I felt connected to the peace within myself. And felt that it was an honoring of how far I’ve come–a celebration of the peace within me, knowing that birds would not come that close if they did not feel the peace and safety within.

So here I am. A sweet little moment, expanded for you today.

I hope that you find some sweet little signs from nature to guide you on your way–to bring a smile to your face and peace to your heart, helping you to know how infinitely and abundantly you are loved.

Namaste.

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